This Sunday-Meditation in English- EASY exercises, by donataion

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Posted by jodyswift on 14-Oct-2008 :: Views: 613 :: Posting ID: 41709

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• Tags: meditation, yoga, chi gong, tai chi, relax, health, free,
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Sunday October 19th- 11AM-1PM

Buddha believed the road to enlightenment was through the breath, and being mindful.This workshop will be moderated by Rupak Barua, an ex-Buddhist monk who directed a meditation center in Asia, and has much experience.

The exercises are easy, and not for long periods- 15 minutes maximum
There are chairs for people who can't sit on the floor.

In the Buddhist tradition- this is by donation only- and all proceeds will go to the Theravada Buddhist community in Paris.

Contact Jody Swift, to reserve a place...you are most welcome!

01 77 17 48 28
06 03 07 46 08

• Contact: Jody
• Tel: 01 43 64 32 92 - 06 03 07 46 08
• City: paris
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